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5 Myths About Leg Health You Should Ignore

5 Myths About Leg Health You Should Ignore

Posted on November 3, 2020 by Dr. Stephen Rivard

There are thousands of websites on the Internet that claim to have accurate information about staying healthy and “curing” aliments from home. Unfortunately, a lot of this information is false and can be dangerous if followed. To keep yourself healthy, it’s always better to talk to a board-certified physician about anything that you’re dealing with—especially when it comes to vein disease. To get you started, here are five myths about leg health that you should ignore.

  1. Varicose Veins Only Affect Women

Varicose veins affect men, women, and even children. Your risk for varicose veins increases if you have family members with them, but you shouldn’t assume that you’ll be spared just because of your gender. While women tend to get varicose veins more often than men, there are still millions of men dealing with vein disease. Due to this misconception, it often goes untreated and therefore increases your risk for serious complications.

  1. Compression Stockings are for the Elderly

When you think of compression stockings, you likely picture an elderly woman putting them on. However, compression stockings are beneficial for people of all ages, with or without a medical condition. With modern advancements, compression stockings now come in a variety of styles, fabrics, and prints and are extremely beneficial for those suffering from venous disorders.

  1. Massages Cure Varicose Veins

Some people believe that a massage will help your body strengthen your circulation enough to cure varicose veins. While massages can alleviate some mild discomfort and symptoms of venous disease, they are in no way considered a treatment. If you want to cure varicose veins, you need to see a physician who is certified in venous disorders.

  1. Surgery is the Only Way to Treat Varicose Veins

In the past, surgical vein stripping was the only way that we knew how to cure varicose veins. Today, using non-invasive procedures, you can cure your varicose veins with a virtually pain-free procedure.

  1. Exercise Negates the Effects of a Sedentary Lifestyle

If you sit for over 16 hours a day, you’re severely hindering your longevity. Sedentary lifestyles can contribute to venous disorders and incorporating one session at the gym isn’t going to make a big enough impact on this. The best way to stay healthy if you live a sedentary lifestyle is to move around frequently and often throughout the day or consider getting a standing desk.

The circulatory system throughout your legs needs to work harder than any other part of your body. This is primarily due to the effects of gravity and the simple fact that veins and arteries in your legs are the farthest away from your heart. When vein-related problems in your legs go untreated, it can lead to serious complications such as deep vein thrombosis, a very serious condition that can be fatal if left untreated. If you notice any problems with your leg health such as swelling, pain, a change in pigmentation, heaviness, or elevated temperature, contact the board-certified physicians at Illinois Vein Specialists today. It’s always better to treat the problem before there are any serious complications so you can get back to living a healthy life.

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Tagged Varicose Vein Treatment, common myths of varicose veins, spider vein treatment, Vein Disease, vein myths

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