There are many common myths about varicose and spider veins. The reasons for many of these misconceptions include outdated treatments as well as a lack of specialization. Over the last decade, however, there have been a number of new medical specialties. One in particular and the newest medical Board Specialty--Phlebology (2008)--, has allowed certified practitioners to reveal the truth behind many of these common myths.
Varicose veins can occur in children as young as 10 years of age. It also can occur in anyone, whether you are male or female and it does not matter the age. The reason being that varicose vein disease is hereditary and your chances of getting them at some point in your life is one out of four. Many people are under the misconception that they generally do not occur until you are much older, which is not true as we explained before, but what is true is that when you get older you are more likely to have them - resulting from unhealthy eating habit, having children, injuries to the legs or hips, your profession, etc.
Traveling can become a contributing factor to vein disease, this is because all the time we spend in the same position when we travel, the change of timing or humidity of the place, and pressure changes on long flights. We give you some tips you can consider while you travel, however if you do not suffer varicose veins yet, we recommend you to prevent them with this tips at the moment you travel.
GET MOVING: When you sit for a long time without moving, you put your body at greater risk for Deep vein thrombosis which can be caused by venous insufficiency. So try to walk around at least every 3-4 hours, you will reduce your chances of developing DVT.
WATCH FOR SYMPTOMS: The most common symptom of varicose veins is swelling in the legs, although sudden onset of leg cramps, burning, redness, or tightness or bulging varicose veins are common warning signs as well.
STAY HYDRATED: The high altitude and low humidity of cabin air can cause you to become dehydrated when you fly. Try not to drink large quantities of alcoholic beverages, tea, coffee, and sodas, as a lot of these substances are actually diuretics which decrease your general hydration. Start increasing water your consumption while you fly instead.
SUPPORT GOOD CIRCULATION: Graduated compression socks can help support your circulation and reduce your feeling of restlessness, especially if varicose veins are common in your family.
There does not seem to be a direct link between diabetes and varicose veins, but because the two diseases share risk factors, it is not uncommon for a patient with one of these diseases to experience the other later down the line.