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What Can I Do to Fend Off Varicose Veins?

adult-aerobics-backlit-248139You saw them on your grandmother’s legs, and now you see them on your mom. What can you do to avoid feeling the same aching pain? Here are some of the strategies that may help you avoid or delay developing varicose veins:

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Simple Preventative Measures for Varicose Veins

With varicose vein treatment becoming more popular doctors are now offering more preventative measures to help alleviate the pain and swelling associated with vein disease - particularly for after treatment.  One of the most commonly preferred and effective preventative measures for reducing the swelling of varicose veins is graduated compression stockings or compression hose.

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Can Poor Collagen Increase Your Risk of Developing Varicose Veins?

Collagen is the connective tissue that adds structural support to your body by binding or holding parts together. Collagen is actually a protein and accounts for over a quarter of all the protein in your body. It is found in your tendons, joints, ligaments, and even your bones, blood, and eyes. More importantly for our purposes, collagen is responsible for maintaining the elasticity and strength of your blood vessels and skin.

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How to Prevent Varicose Veins: 7 Common Tips

7 Common Tips to Prevent Varicose Veins: What Everyone Should Know

varicose_veins_young_adults.jpgAlthough varicose veins cannot actually be prevented entirely, there are a few helpful tips to reduce the pain associated with them and preventative measures you can take to prevent them from getting worse.

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