Having seen varicose veins in your family members might make you feel as if it is normal. Unfortunately, nothing could be further from the truth. In actuality, the majority of varicose vein cases are hereditary, and leaving them untreated could lead to serious consequences, even death. And, it effects both men and women.
It all begins with the heart. Your cardiovascular system delivers oxygen and nutrients from the heart to the rest of your body. Between heartbeats, blood flows from the upper chambers of the heart to the lower chambers, and then to the arteries. Arteries carry blood away from the heart and throughout the body while veins bring blood back to the heart.
Varicose veins often bring symptoms of discomfort, swelling, and sometimes pain to the legs. While many people are able to continue their exercise routine despite varicose veins, there are a few low impact exercises that are specifically beneficial to add to any workout routine if you are suffering from varicose veins.
A 2016 study published in the Journal of the American College of Surgeons was able to show that genetics play a role in the presence of varicose veins. In order to determine whether genetics was a cause, the researchers used Swedish-born adoptees that could be traced back to both their biological and their adopted parents.